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๐ŸŒฟDo you dream of becoming happier and healthier?

๐ŸŒฟAre you feeling stuck and searching for purpose and meaning in your life?

๐ŸŒฟFind out how guided journaling can help think better, feel better and move forward.

How I came to start my Substack:

2020/21: Covid hits | business booms | I burn out

2021/22: Caught Covid and developed Long Covid

2022: Recovering from Long Covid | develop an autoimmune disease

2023: โ€œI canโ€™t use my body so I use my mindโ€ - reading, writing, learning

2024: I found my purpose > helping others - my passion - Journaling & Substack ๐Ÿงก

Beliefs > Thoughts > Feelings > Actions = Results๐ŸŒฟ

Think Better, Feel Better is all about exploring this cycle together, discussing what constructive journaling and discovering a multitude of ways to achieve the results weโ€™ve always dreamed of ๐ŸŒฟ๐Ÿ˜Š

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To learn more about the tech platform that powers this publication, visit Substack.com.

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Subscribe to Think Better Feel Better ๐ŸŒฟ๐Ÿ˜Š

Think Better Feel Better - Where writers come together to discover and discuss how to become the Healthiest and Happiest version of themselves ๐ŸŒฟ๐Ÿ˜Š

People

Health & Happiness are two of the most important things in life. Join me to discover simple ways to become both physically & mentally healthier. After overcoming my own health challenges, Iโ€™m passionate about sharing what I've Learned ๐ŸŒฟ๐Ÿ˜Š